I am an affiliate and get a few cents back but it does not affect your price or discounts. If you have been reading the articles on this site or subscribe to the newsletter than you know I love a good deal and sharing ways to save money and stretch the family budget.

Another store app? Yah, I am not big on crowding my phone with apps, but when they offer free groceries every week? I’m all in. Saving on groceries each week is a passion of mine. I post the weekly deals each Wednesday (with recipes, including for Keto and Paleo!) at the local grocery stores to try to help you stretch your budget. My mom planner is designed to keep all this info in one place. It’s on sale through Nov 26 for .97! If you are new to couponing or using grocery loyalty cards, I have a full breakdown here.

Upload the Ibotta app or browser extension on your computer to get free frozen meals, meats, cheeses, detergents, baby items and more. Just add the deals on items you use to your list by touching the picture. After you purchase them, scan your Walmart receipt into the Ibotta app and they send the money into your account. The money, your rebates, are transferred to your PayPal or Venmo account. There’s so much you can do with Ibotta, but this is just a grocery primer and weekly freebies/deals.

This Week’s FREE Ibotta Deals

Aside from the free holiday items, all of these are free at Walmart with the Ibotta rebate (and great Keto and paleo diet items!). Go to this link, put in the item and add it to your account.

Greek Gods Less Sugar Keto Friendly Yogurt Cup $1.48
Pure Leaf Cold Brew 14 oz, $1.98
Celestial Seasonings New Black Tea 12 ct, $2.49 – $2.49
Flow Alkaline Spring Water 1 liter $1.68
Mtn. Dew Zero Sugar 2 liter $1.25
Oikos Pro Dairy Drink 10 oz $1.84
Pepsi Zero Sugar 2 liter $1.25
Munk Pack Keto Nuts and Seed Bars 4 pk $6.54
Bolt24, $1.28 16.9 oz
Clio Granola and Yogurt Parfait Bar $1.98
Core Bar $2.24
Kind Nut Butter Bar $2.55
Kind Nut Clusters $3.55
Crazy Richards Wholly Rollies Protein Bites $3.97

Good Deals on Ibotta

It’s not just the free groceries that I like about Ibotta. Once you start to use Ibotta, you’ll see a lot of brands you use regularly. Add those to your account and scan your receipt each time you go to the store to save on groceries. These Ibotta rebates are worth throwing the kids in the car and heading out:

Blue Diamond Almonds 6 oz can $2.86 – $1/1

S&W Savory Sides $1/.50 off

Trident Pocket Pack Gum 28 ct $1.88 – $1/1 = .88

Vans Waffles 6 ct $2.72/2 = BOGO

Afrin Original 12 hr 15 ml $4.98 – $2/1 = $2.98

Ragu Pasta Sauce 24 oz $1.78 – .75 = $1.03

Carefree Breathe Pads 24 to 28 ct or Liners 96 ct $4.97 – $2/1 = $2.97

Bottomline on Ibotta

Sign up with Ibotta, click on the store you plan to shop and then search for items you use.

VKZ Added Bonus

I’ll try to offer some freebies each week, although I save the best for the VKZ Friday newsletter. Check out the Grocery Game Kit in the Vegas Kids Zone shop.